There are 230 calories in one serve (1 Roll) of Rockenwagner Bakery Rustic Ciabatta Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockenwagner Bakery Rustic Ciabatta Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
589 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Rockenwagner Bakery Rustic Ciabatta Rolls is 1 Roll and weighs 90 grams. It contains 230 calories, 4g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Rockenwagner Bakery Rustic Ciabatta Rolls has 589mg of sodium and 1 grams of sugars.
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