There are 125 calories in one serve (31 Grm) of Mashed Malanga Latitude Zero. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1686 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 403 calories, 3.87g protein, 80.65g carbohydrates, and 5.81g of fat in Mashed Malanga. Each serve of Mashed Malanga is 31g.
The nutrition information for Mashed Malanga comes from data published by USDA (United States Department of Agriculture).
Mashed Malanga Latitude Zero Ingredients
Malanga, Mono-Di Gliceridos, Metabisulfito De Sodio/ Malanga, Mono-Di Glicerydes, Sodium Methabisulfyte.
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