There are 165 calories in one serve (3 Tbsp) of River Trail Foods Organic Raw Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of River Trail Foods Organic Raw Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
47 -
Saturated Fat (g)
3 -
Kilojoules
2301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of River Trail Foods Organic Raw Sunflower Seeds is 3 Tbsp and weighs 30 grams. It contains 165 calories, 14g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of River Trail Foods Organic Raw Sunflower Seeds has 0mg of sodium and 3 grams of sugars.
River Trail Foods Organic Raw Sunflower Seeds Ingredients
Organic Raw Sunflower Seeds.
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