There are 90 calories in one serve (4 Oz) of Rising Tide Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rising Tide Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Rising Tide Tilapia Fillets is 4 Oz and weighs 112 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Rising Tide Tilapia Fillets has 161mg of sodium and 0 grams of sugars.
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