There are 90 calories in one serve (1 Fillet) of Foodhold Farm Raised Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold Farm Raised Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Foodhold Farm Raised Tilapia is 1 Fillet and weighs 112 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Foodhold Farm Raised Tilapia has 161mg of sodium and 0 grams of sugars.
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