There are 70 calories in one serve (3.5 Oz) of Rising Tide Cod Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rising Tide Cod Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Rising Tide Cod Fillet is 3.5 Oz and weighs 98 grams. It contains 70 calories, 0g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Rising Tide Cod Fillet has 46mg of sodium and 0 grams of sugars.
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