There are 158.35 calories in one serve (27 G) of Quaker Oat So Simple Multigrain Original Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Multigrain Original Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
586
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
2452 -
Sodium (mg)
237 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
27
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Food Details
A serve of Quaker Oat So Simple Multigrain Original Porridge is 27 G and weighs 27 grams. It contains 158.35 calories, 3.5g fat, 23.2g carbohydrates, and 7.2 grams of protein. Each 100g of Quaker Oat So Simple Multigrain Original Porridge has 237mg of sodium and 28 grams of sugars.
Quaker Oat So Simple Multigrain Original Porridge Ingredients
Quaker Wholegrain Rolled Oats (46%), Barley (30%), Rye (24%), Stabiliser (Soya Lecithin).
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