There are 210 calories in 100 grams of Rising Crust Spinach & Mushroom Pizza. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
878 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 210 calories, 7g fat, 29g carbohydrates, and 9 grams of protein in Rising Crust Spinach & Mushroom Pizza.
Crust (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme], water, soybean oil, seasoned bread crumbs [enriched wheat flour, salt, sugar, yeast, spices, soybean oil, dehydrated parsley], yeast, corn syrup, palm oil, cornmeal, wheat semolina, dough conditioners [datem, wheat gluten, sugar, dextrose, wheat flour, malted barley flour, guar gum, active malt flour, calcium pyrophosphate, ascorbic acid, enzyme], sugar, salt, natural flavored oil [soybean oil, hydrogenated soybean oil, natural flavors, and beta carotene], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], vital wheat gluten, wheat protein isolate, sodium bicarbonate, sodium aluminum phosphate, olive oil, l-cysteine), cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], fontina cheese [pasteurized milk, cheese culture, salt, enzymes]), alfredo sauce (water, alfredo seasoning [nonfat dry milk, parmesan and romano cheese powder {buttermilk, parmesan and romano cheese (partially skim milk and milk, cultures, salt, enzymes), soybean oil, disodium phosphate, whey, citric acid, salt}, modified food starch, buttermilk powder, cream powder {highly refined coconut oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides}, natural flavors, salt, spices including parsley, garlic powder, yeast extract, lactic acid, xanthan gum], seasoning [salt, garlic, spice]), spinach, mushrooms, portobello mushrooms, crimini mushrooms, roasted garlic. en:gluten,en:milk
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