There are 357 calories in 100 grams of Betteroats Instant Oatmeal With Flax Seeds, Maple & Brown Sugar. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Betteroats Instant Oatmeal With Flax Seeds, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
Betteroats Instant Oatmeal With Flax Seeds, Maple & Brown Sugar has 357 calories, 7g fat, 64 carbohydrates (including 4g sugar), and 11g protein per 100 grams.
Whole grain rolled oats, flaxseed, salt, sugar, acesulfame potassium, sucralose, natural and artificial flavor, molasses, maple syrup, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
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