There are 195 calories in one serve (100 G Of The Whole Product) of Rio Mare Vegetables and Tuna Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Mare Vegetables and Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
816 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Rio Mare Vegetables and Tuna Salad is 100 G Of The Whole Product and weighs 100 grams. It contains 195 calories, 13g fat, 9.5g carbohydrates, and 10 grams of protein. Each 100g of Rio Mare Vegetables and Tuna Salad has 600mg of sodium and 3 grams of sugars.
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