There are 175.31 calories in one serve (2 Slices) of Burgen Mixed Grain Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Burgen Mixed Grain Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Burgen Mixed Grain Toast is 2 Slices and weighs 83 grams. It contains 175.31 calories, 3.3g fat, 23.2g carbohydrates, and 10 grams of protein. Each 100g of Burgen Mixed Grain Toast has 380mg of sodium and 3 grams of sugars.
Burgen Mixed Grain Toast Ingredients
Wheat Flour, Water, Mixed Whole Grains (15%)(Kibbled Wheat, Kibbled Purple Wheat, Kibble Rye), Wheat Gluten, Milk Solids, Rye Meal, Baker’S Yeast, Canola Oil, Chia Seeds, Vinegar, Iodised Salt, Cultured Dextrose, Glucose Syrup, Dextrose, Vegetable Fibre, Rice Flour, Vitamin (Folate).
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