There are 60 calories in one serve (2 Tbsp) of Rio Grande Soft Blend Dairy Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Grande Soft Blend Dairy Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
17 -
Saturated Fat (g)
15 -
Kilojoules
837 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Rio Grande Soft Blend Dairy Spread is 2 Tbsp and weighs 30 grams. It contains 60 calories, 5g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Rio Grande Soft Blend Dairy Spread has 467mg of sodium and 3 grams of sugars.
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