There are 131 calories in 100 grams of Richard'S, Cajun Breakfast Scramble, Scramble. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
548 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 131 calories, 8g fat, 2g carbohydrates, and 14 grams of protein in Richard’S, Cajun Breakfast Scramble, Scramble.
Scrambled egg mix (whole eggs, egg whites whey, skim milk, soybean oil, salt, xanthan gum citric acid, 0.15% water added as a carrier for citric acid, natural flavor), richard’s turkey sausage (turkey, pork, water, salt, dextrose, mustard, spices, seasoning (salt, lactic acid, sodium di-acetate), monosodium glutamate, natural smoke flavorings, sodium erythorbate, sodium nitrite) onions, green onions, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose-to prevent caking. en:mustard
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