There are 90 calories in one serve (0.25 Cup) of The Fresh Market Shredded Cheeses, Italian Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fresh Market Shredded Cheeses, Italian Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of The Fresh Market Shredded Cheeses, Italian Blend is 0.25 Cup and weighs 28 grams. It contains 90 calories, 7g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of The Fresh Market Shredded Cheeses, Italian Blend has 714mg of sodium and 0 grams of sugars.
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