There are 150 calories in one serve of Riceland Extra Long Grain Brown Rice, 2 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of Riceland Extra Long Grain Brown Rice, 2 lb is 0.25 cup (42 grams) and contains 150 calories, 1g fat, 32g carbohydrates, and 3 grams of protein.
Whole grain, good source. The US Department of Agriculture’s new dietary guidelines place great emphasis on the importance of grain products as a foundation for a well balanced diet. They recommend 6 to 11 servings daily of grains, like rice, and foods made from grain.
Riceland Extra Long Grain Brown Rice, 2 lb Ingredients
Long Grain Brown Rice.
Other Info
Riceland Extra Long Grain Brown Rice, 2 lb has 22 servings per pack. Use this quick method for 3 cups of tender fluffy rice: 1. Combine in a 2-quart saucepan: 1 cup Riceland Natural Brown Rice, 2 cups water, 1 tbsp. oil or margarine, optional. 2. Stir lightly; bring to a rolling boil & reduce heat to simmer (low boil). 3. Cover with a tight-fitting lid and simmer for 35-45 minutes. 4. Salt to taste. Store brown rice in refrigerator or freezer.
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