There are 100 calories in one serve (3.5 Oz) of Regal Springs Tilapia, Premium Loins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Regal Springs Tilapia, Premium Loins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Regal Springs Tilapia, Premium Loins is 3.5 Oz and weighs 99 grams. It contains 100 calories, 2.5g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Regal Springs Tilapia, Premium Loins has 30mg of sodium and 0 grams of sugars.
Regal Springs Tilapia, Premium Loins Ingredients
Tilapia Loin
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