There are 178 calories in 100 grams of Reduced Calorie Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
744 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 178 calories, 1g fat, 44g carbohydrates, and 11 grams of protein in Reduced Calorie Wheat Bread.
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of: cultured wheat flour, salt, vinegar, guar gum, malted barley flour, citric acid, monocalcium phosphate, sodium citrate, calcium sulfate, soy lecithin, enzymes, niacin, ascorbic acid, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, natamycin (to preserve freshness). en:gluten
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