There are 110 calories in one serve (0.5 Cup) of Red River Farms Cottage Cheese, Small Curd, 4% Milk Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red River Farms Cottage Cheese, Small Curd, 4% Milk Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Red River Farms Cottage Cheese, Small Curd, 4% Milk Fat is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Red River Farms Cottage Cheese, Small Curd, 4% Milk Fat has 389mg of sodium and 4 grams of sugars.
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