There are 15 calories in one serve (2 Tbsp) of Red Gold Black Bean & Corn Salsa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red Gold Black Bean & Corn Salsa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Red Gold Black Bean & Corn Salsa is 2 Tbsp and weighs 34 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Red Gold Black Bean & Corn Salsa has 471mg of sodium and 6 grams of sugars.
Red Gold Black Bean & Corn Salsa Ingredients
Tomatoes, Water, Tomato Paste, Corn, Green Chile Peppers, Red Bell Peppers, Green Bell Peppers, Dehydrated Onions, Less Than 2% Of Black Beans, Jalapeno Peppers, Garlic Powder, Dehydrated Cilantro, Spices, Salt, Sugar, Vinegar.
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