There are 20 calories in one serve (4 Tbsp) of Ziggy's Salsa, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ziggy's Salsa, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Ziggy’s Salsa, Medium is 4 Tbsp and weighs 60 grams. It contains 20 calories, 0.5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Ziggy’s Salsa, Medium has 300mg of sodium and 3 grams of sugars.
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