There are 93 calories in 100 grams of Ranchero Tofu Scramble, Ranchero Tofu. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 93 calories, 5g fat, 4g carbohydrates, and 9 grams of protein in Ranchero Tofu Scramble, Ranchero Tofu.
Tofu (non-gmo soybeans, water and nigari {extract of sea salt}), green bell peppers, onions, tomatoes, artichoke (artichoke pieces, water, salt, citric acid), portobello mushrooms, kale, expeller pressed sunflower oil, jalapeno peppers, cilantro, sea salt, cornstarch, spices, extra virgin olive oil, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {b12 produced by natural fermentation – not synthetic or animal source}), garlic powder, cayenne pepper, white pepper. en:soybeans
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