There are 220 calories in one serve (1 Cup) of Wegmans Organic Steamables, Seasoned Brown Rice & Quinoa with Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Organic Steamables, Seasoned Brown Rice & Quinoa with Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Wegmans Organic Steamables, Seasoned Brown Rice & Quinoa with Garlic is 1 Cup and weighs 125 grams. It contains 220 calories, 4g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Organic Steamables, Seasoned Brown Rice & Quinoa with Garlic has 352mg of sodium and 1 grams of sugars.
Wegmans Organic Steamables, Seasoned Brown Rice & Quinoa with Garlic Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavor, Organic Onion Powder, Organic Parsley, Organic Sunflower Lecithin (Emulsifier).
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