There are 464 calories in 100 grams of Ranch Crunchy Puffed Snack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 464 calories, 29g fat, 43g carbohydrates, and 14 grams of protein in Ranch Crunchy Puffed Snack.
Pulse flour blend (pea flour, lentil flour, fava bean protein, pea fiber) high oleic sunflower and/or safflower oil, rice, ranch seasoning (cultured buttermilk, salt, garlic powder, onion powder, yeast extract, maltodextrin, spices sour cream solids, whey, natural flavors, whey protein concentrate, lactic acid, vinegar solids, canola oil). en:milk
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