There are 429 calories in 100 grams of Ranch Croutons. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 71g carbohydrates, and 14 grams of protein in Ranch Croutons.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt 2% or less of dehydrated parsley, high fructose corn syrup, cultured nonfat milk, onion powder, whey, garlic powder, natural and artificial flavor (milk, edta and bha [preservatives]), autolyzed yeast extract, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, enzymes, sodium stearoyl lactylate, lactic acid, hydrolyzed corn protein, calcium lactate, disodium inosinate, disodium guanylate, citric acid, tbhq (to preserve freshness). en:gluten,en:milk
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