There are 371 calories in 100 grams of Ralston Foods Fruit And Cream Variety Pack Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1554 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 6g fat, 77g carbohydrates, and 9 grams of protein in Ralston Foods Fruit And Cream Variety Pack Oatmeal.
peaches , cream s nutrition facts n serving size 1 packet (35g) servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0,5g trans fat 0g 4% polyunsaturated fat 0,5g monounsaturated fat 0,5g 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20% • vitamin c 0% • iron 20% •thiamin 20% • niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10% • magnesium 8% p ,sodium caseinate, dipotassium phosphate, titanium dioxide, mono , diglycer ), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride***, riboflavin* , diglycerides, turmeric ,annatto extracts for color, artificial flavor), blu r ded 40 piscsrv 96
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