There are 70 calories in one serve (2 Oz) of Usinger's Uncured Ham, Black Forest. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Usinger's Uncured Ham, Black Forest:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
732 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Usinger’s Uncured Ham, Black Forest is 2 Oz and weighs 56 grams. It contains 70 calories, 2.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Usinger’s Uncured Ham, Black Forest has 732mg of sodium and 2 grams of sugars.
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