There are 100 calories in one serve (0.75 Cup) of Ralston Foods Cereal, Koo-kies!. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Cereal, Koo-kies!:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
4
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Food Details
A serve of Ralston Foods Cereal, Koo-kies! is 0.75 Cup and weighs 26 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Ralston Foods Cereal, Koo-kies! has 500mg of sodium and 38 grams of sugars.
Ralston Foods Cereal, Koo-kies! Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (Sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate. Vitamins And Minerals Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin D, Vitamin B12. Bht Added To Packaging Material To Help Preserve Freshness.
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