There are 80 calories in one serve (0.25 Cup) of Rainbow Mackerel in Tomato Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rainbow Mackerel in Tomato Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
607 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
153 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Rainbow Mackerel in Tomato Sauce is 0.25 Cup and weighs 55 grams. It contains 80 calories, 3g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Rainbow Mackerel in Tomato Sauce has 364mg of sodium and 0 grams of sugars.
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