There are 80 calories in one serve (55 G) of Ocean Queen Mackerel Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Queen Mackerel Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
607 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
153 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Ocean Queen Mackerel Fillets is 55 G and weighs 55 grams. It contains 80 calories, 3g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Ocean Queen Mackerel Fillets has 364mg of sodium and 0 grams of sugars.
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