There are 130 calories in one serve (1 cup (110 grams) ) of Quorn Pieces, Meatless. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Quorn Pieces, Meatless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 118 calories, 15g protein, 3g fat, and 10g carbohydrates in Quorn Pieces, Meatless.
Per 1 Cup Serving (110 g): 130 calories; 1 g sat fat (5% DV); 200 mg sodium (8% DV); less than 1 g sugars; 6 g fiber (24% DV); 17 g protein (34% DV). Soy-free. Excellent source of protein. Suitable for gluten-free diets. Suitable for vegetarians. Non-GMO. Proudly meat free. Deliciously nutritious. Love cooking with Quorn. Our Meatless Pieces are great in salads, stir frys or try in a marinade. Sustainable Nutrition: At Quorn, we produce our own unique protein called Mycoprotein (Mycoprotein: Mycoprotein is a mold [member of the fungi family]. There have been rare cases of allergic reactions to products that contain Mycoprotein), which is a unique blend of protein and fiber. Producing Mycoprotein (Mycoprotein: Mycoprotein is a mold [member of the fungi family]. There have been rare cases of allergic reactions to products that contain Mycoprotein) uses less land and water than animal protein production, so it’s better for the planet too! We think it is great – but if you’re not totally happy. Please return all packaging to Quorn Foods Inc. PO Box 10789, Chicago, IL 60610 or email us. Facebook. Twitter. Instagram. For delicious recipe inspiration, to discover other Quorn products, and to find out more about our approach to sustainable nutrition, visit www.quorn.us. Product of the United Kingdom.
Quorn Pieces, Meatless Ingredients
Mycoprotein (93%) (Mycoprotein: Mycoprotein Is A Mold [Member Of The Fungi Family], There Have Been Rare Cases Of Allergic Reactions To Products That Contain Mycoprotein), Yeast Extract, Egg White, Contains 2% Or Less Of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar.
Food Notes
Cook thoroughly. Quorn Meatless Pieces are not ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen. Ensure Quorn Meatless Pieces reach an internal temperature of 165 degrees F or above before serving. For best results, cook on the stove top. Stove Top: 12 min. Pour 1 bag Quorn Meatless Pieces into a saute pan. Add enough of your favorite sauce to cover. Simmer, stirring occasionally, over a medium heat for 12 minute, or until Quorn Meatless Pieces are thoroughly heated. Microwave: 1000W. 8 min. Pour 1 bag Quorn Meatless Pieces into a microwave safe bowl, add 1 tbsp water, cover with plastic wrap and pierce. Heat on high for 3 minutes, stir, heat for 3 minutes more. Mow to stand for 2 minutes. Caution: Bowl will he hot and steam may escape when removing plastic wrap. Please note that microwave cooking times may vary depending on appliance wattage. Always cook thoroughly. All appliances vary, cooking times are approximate. Keep frozen. Storage Instructions: Keep frozen. Do not refreeze once thawed. After cooking, Quorn Meatless Pieces will keep up to 3 days in the refrigerator.
Contains egg. Allergy Advice: Mycoprotein: Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain Mycoprotein.
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