Calories in Atkins Beef Merlot

Calories in Atkins Beef Merlot

There are 300 calories in one serve (1 tray (255 grams) ) of Atkins Beef Merlot. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Atkins Beef Merlot:


Nutrition Facts

Amount Per Selected Weight
  • Calories 118
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 494
  • Sodium (mg) 22
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 118 calories, 8g protein, 8g fat, and 4g carbohydrates in Atkins Beef Merlot.

Tender beef and broccoli in a merlot wine sauce. 6 g net carbs (Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar). 9 g total carbs – 3 g total fiber = 6 g Atkins net carbs (Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar). 20 g protein. Low carb living. Time to start. Diet is a four-letter word that’s losing relevance in today’s day and age. They’re oftentimes restrictive and can be challenging to sustain. There’s a better way to live and it’s called Atkins: A low-carb approach to eating. Atkins entrees are high in protein and rich & savory in flavor so you’ll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch and dinner options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. Product identification panel. U.S. Inspected and passed by Department of Agriculture. atkins.com. To learn more about Atkins and see our full of products, visit atkins.com. Atkins. Farmhouse- style-Scramble.

Atkins Beef Merlot Ingredients

Broccoli, Seasoned Cooked Beef And Modified Food Starch Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Water, Onions, Canola Oil, Roasted Onion Puree, Beef Fat, Merlot Wine (Wine, Sulfites), Less Than 2% Of Beef Flavor Concentrate (Beef Broth [Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vegetable Base (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor), Salt, Parsley, Garlic Puree, Soy Lecithin, Xanthan Gum, Caramel Color, Yeast Extract, Spices.

Food Notes

Cook thoroughly. Microwave Instructions (1100 Watts): (1) Do not price or vent film. (2) Cook on high for 4 min. (3) Remove film. Stir completely & replace film. (4) Cook on high again for 1-1/2 min. (5) Let stand 1-2 min carefully remove film. Product will be hot. See side panel for For Food Safety and Quality instructions. Cook thoroughly to an internal temperature of at least 165 degrees before eating. Use care when removing film as hot steam may escape. Do not reheat the tray. For Food Safety and Quality: Keep frozen: do not thaw. Product must be cooked thoroughly to an internal temperature of at least 165 degrees F before eating. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Keep frozen.

Contains soy, wheat.



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