There are 150 calories in one serve (1/4 Cup) of Quinoa With Spinach Pereg. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 349 calories, 13.95g protein, 65.12g carbohydrates, and 4.65g of fat in Quinoa With Spinach. Each serve of Quinoa With Spinach is 43g.
The nutrition information for Quinoa With Spinach comes from data published by USDA (United States Department of Agriculture).
Quinoa With Spinach Pereg Ingredients
Prewashed Quinoa, Dried Vegetables (Carrots, Onions, Spinach), Currants, Spices, Salt
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