There are 521 calories in one serve (1 Sub) of Club Half Sub Fresh Foods Market. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 217 calories, 15.83g protein, 20.42g carbohydrates, and 7.5g of fat in Club Half Sub. Each serve of Club Half Sub is 240g.
The nutrition information for Club Half Sub comes from data published by USDA (United States Department of Agriculture).
Club Half Sub Fresh Foods Market Ingredients
Multigrain Sub Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [Fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [Canola Or Soybean Oil], Dough Conditioners [Calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid) Ham (Cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Turkey Breast (With Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Lettuce
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