There are 107 calories in 100 grams of Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 107 calories, 3g fat, 15g carbohydrates, and 4 grams of protein in Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned Blend.
Organic quinoa (water, quinoa), organic spinach, organic garbanzo beans (water, garbanzo beans), organic red peppers, organic onions, organic seasoning (organic garlic and organic spices, sea salt, organic maltodextrin, organic butter flavor [contains mil
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