There are 5 calories in one serve (0.75 Spear) of Mt. Olive Kosher Spears, Zesty Garlic, Fresh Pack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mt. Olive Kosher Spears, Zesty Garlic, Fresh Pack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Mt. Olive Kosher Spears, Zesty Garlic, Fresh Pack is 0.75 Spear and weighs 28 grams. It contains 5 calories, 0g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of Mt. Olive Kosher Spears, Zesty Garlic, Fresh Pack has 929mg of sodium and grams of sugars.
Mt. Olive Kosher Spears, Zesty Garlic, Fresh Pack Ingredients
Cucumbers, Water, Vinegar, Salt, Garlic Flakes, Calcium Chloride, 0.1% Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80, And Yellow 5.
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