There are 239 calories in one serve (1 Cup) of Quinoa, Brown Rice & Lentil Blend Truroots. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
715 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 171 calories, 5.71g protein, 31.43g carbohydrates, and 2.86g of fat in Quinoa, Brown Rice & Lentil Blend. Each serve of Quinoa, Brown Rice & Lentil Blend is 140g.
The nutrition information for Quinoa, Brown Rice & Lentil Blend comes from data published by USDA (United States Department of Agriculture).
Quinoa, Brown Rice & Lentil Blend Truroots Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Lentils, Organic Olive Oil, Sea Salt.
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