There are 150 calories in one serve (1/4 Cup) of Quick Grits Always Save. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 357 calories, 7.14g protein, 78.57g carbohydrates, and 1.55g of fat in Quick Grits. Each serve of Quick Grits is 42g.
The nutrition information for Quick Grits comes from data published by USDA (United States Department of Agriculture).
Quick Grits Always Save Ingredients
Enriched Corn Grits (Corn Grits, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid).
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