There are 25 calories in one serve (3/4 Cup) of Broccoli Rice Eat Smart. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 29 calories, 3.53g protein, 4.71g carbohydrates, and 0g of fat in Broccoli Rice. Each serve of Broccoli Rice is 85g.
The nutrition information for Broccoli Rice comes from data published by USDA (United States Department of Agriculture).
Broccoli Rice Eat Smart Ingredients
Broccoli Stalk.
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