There are 110 calories in one serve (1.5 Fillets) of Quality Foods Ocean Perch Fillets, All Natural - Wild Caught. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quality Foods Ocean Perch Fillets, All Natural - Wild Caught:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Quality Foods Ocean Perch Fillets, All Natural – Wild Caught is 1.5 Fillets and weighs 112 grams. It contains 110 calories, 2g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Quality Foods Ocean Perch Fillets, All Natural – Wild Caught has 80mg of sodium and 0 grams of sugars.
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