There are 170 calories in one serve (0.3 Cup Dry) of Quaker Steel Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Steel Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Quaker Steel Cut Oats is 0.3 Cup Dry and weighs 45 grams. It contains 170 calories, 3g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Quaker Steel Cut Oats has 0mg of sodium and 2 grams of sugars.
Quaker Steel Cut Oats Ingredients
Steel Cut Oats.
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