There are 90 calories in one serve (1 Packet) of Quaker Red Eye Gravy & Country Ham Instant Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Red Eye Gravy & Country Ham Instant Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
1750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Quaker Red Eye Gravy & Country Ham Instant Grits is 1 Packet and weighs 28 grams. It contains 90 calories, 0.5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Quaker Red Eye Gravy & Country Ham Instant Grits has 1750mg of sodium and 0 grams of sugars.
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