Calories in Cheerios Cereal, Very Berry, Large Size

Calories in Cheerios Cereal, Very Berry, Large Size

There are 140 calories in one serve (1 cup (36 grams) ) of Cheerios Cereal, Very Berry, Large Size. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Cheerios Cereal, Very Berry, Large Size:


Nutrition Facts

Amount Per Selected Weight
  • Calories 389
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 1628
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 81
  • Dietary Fiber (g) 0
  • Sugars (g) 31
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 389 calories, 8g protein, 6g fat, and 81g carbohydrates in Cheerios Cereal, Very Berry, Large Size.

Sweetened whole grain oat cereal. No artificial flavors. Flavored with real fruit and other natural flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 11 g total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Very berry cheerios cereal provides 0.75 grams per serving) as part of a heart healthy diet. 21 g whole grain per serving at least 48 g recommended daily. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. So berry good! The taste of real berries in every bite. Berries and breakfast go together like cereal and milk. Gluten free and made with 100% whole grain oats, we hope you enjoy the goodness of Cheerios, bursting with the taste of real fruit! First ingredient whole grain oats. A whole grain food is made by using all three parts of grain. No colors from artificial sources. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com 1-800-328-1144. Proud Sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: No more clipping. Scan your receipt. See how at BFTE.com. 100% recycled paperboard.

Cheerios Cereal, Very Berry, Large Size Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola Oil And/Or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable And Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B 12, Vitamin D3.

Food Notes



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