There are 240 calories in one serve (1 Packet) of Quaker Protein Instant Oameal, Cranberry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Protein Instant Oameal, Cranberry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1619 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
16
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Food Details
A serve of Quaker Protein Instant Oameal, Cranberry Almond is 1 Packet and weighs 62 grams. It contains 240 calories, 4.5g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Quaker Protein Instant Oameal, Cranberry Almond has 306mg of sodium and 21 grams of sugars.
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