There are 220 calories in one serve (1 Packet) of Quaker Apples & Cinnamon Protein Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Apples & Cinnamon Protein Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
17
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Food Details
A serve of Quaker Apples & Cinnamon Protein Instant Oatmeal is 1 Packet and weighs 60 grams. It contains 220 calories, 3g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Quaker Apples & Cinnamon Protein Instant Oatmeal has 350mg of sodium and 22 grams of sugars.
Quaker Apples & Cinnamon Protein Instant Oatmeal Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin.
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