Calories in Quaker Old Fashioned Oats Oats, Gluten Free, Quick 1-Minute

Calories in Quaker Old Fashioned Oats Oats, Gluten Free, Quick 1-Minute

There are 150 calories in one serve (40.00 g ) of Quaker Old Fashioned Oats Oats, Gluten Free, Quick 1-Minute. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Quaker Old Fashioned Oats Oats, Glu


Nutrition Facts

Amount Per Selected Weight
  • Calories 375
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 1569
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 13




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Food Details

On a per 100 gram basis, there are 375 calories, 13g protein, 8g fat, and 68g carbohydrates in Quaker Old Fashioned Oats Oats, Gluten Free, Quick 1-Minute.

No artificial flavors. Per 1/2 Cup Serving: 150 calories; 0.5 g sat fat (3%DV); 0 mg sodium (0%DV); 1 g total sugars; 4 g fiber (13%DV). Gluten free. As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% Whole grain Oats. 100% Whole Grain; 40 g or more per serving; 100% of the grain is whole grain. WholeGrainsCouncil.org. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. No preservatives. No added sugar (Not a low calorie food. See nutrition facts for information on sugar and calories). No added color. Non GMO Project Verified. nongmoproject.org. Estd. 1877. Lasting energy from 100% whole grains. When it comes to gluten-free goodness, it’s hard to beat a bowl of Quaker Oats. Oats are naturally gluten free, but have been known to get mixed up with other gluten-containing grains like wheat or barley, in the field, during storage and even transportation. Quaker developed a highly-accurate proprietary process that removes these other grains to deliver confidently gluten free oatmeal with the nutrient and quality you expect. That’s a whole lot of goodness in one bowl. Made with whole grains to provide a good source of fiber, and energy to help keep you going. The same oats you love, and nothing else. Look for specially-marked packaging. Quakeroats.com. Facebook. Twitter. For special offers, information and to join the conversation, visit: Facebook.com/Quaker or (at) Quaker. We’re here to help Quakeroats.com or 800.367.6287. Please have package available when calling. Try Our Other Varieties: Old Fashioned: Traditional whole grain rolled oats with a creamy, slightly chewy texture; Steel Cut: Whole grain oats cut across the grain for a nutty, hearty texture; Quick 1-Minute: The traditional whole grain rolled oats you love, cut and rolled thinner for faster cooking. The majority of this canister is made from recycled paperboard.

Quaker Old Fashioned Oats Oats, Gluten Free, Quick 1-Minute Ingredients

Whole Grain Rolled Oats.

Food Notes

Preparing Great Oatmeal: Servings: 1 – Oats: 1/2 cup; water or milk: 1 cup; salt (optional) (For low sodium diets, omit salt.): dash. Servings: 2 – Oats: 1 cup; water or milk: 1-3/4 cups; salt (optional) (For low sodium diets, omit salt.): 1/8 tsp. Stove Top: (1) Boil water or milk and salt. (2) Stir in oats. (3) Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): (1) Combine water or milk, salt and oats in a medium microwave-safe bowl. (2) Microwave on high 1-1/2 to 2 minutes; stir before serving.



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