There are 215.68 calories in one serve (36 G With 180Ml Of Semi-Skimmed Milk) of Quaker Oats Oat So Simple, Apple & Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Oat So Simple, Apple & Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
599
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
2506 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
92 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
27
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Food Details
A serve of Quaker Oats Oat So Simple, Apple & Blueberry is 36 G With 180Ml Of Semi-Skimmed Milk and weighs 36 grams. It contains 215.68 calories, 4.9g fat, 33g carbohydrates, and 9.6 grams of protein. Each 100g of Quaker Oats Oat So Simple, Apple & Blueberry has 333mg of sodium and 44 grams of sugars.
Quaker Oats Oat So Simple, Apple & Blueberry Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.
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