There are 141.16 calories in one serve (30 G) of Quaker Oats Crunchy Bar, Golden Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Crunchy Bar, Golden Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1971 -
Sodium (mg)
147 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
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Food Details
A serve of Quaker Oats Crunchy Bar, Golden Syrup is 30 G and weighs 30 grams. It contains 141.16 calories, 4.9g fat, 20.7g carbohydrates, and 2.5 grams of protein. Each 100g of Quaker Oats Crunchy Bar, Golden Syrup has 147mg of sodium and 20 grams of sugars.
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