There are 210 calories in one serve (1 Cup) of Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
Food Search:
Food Details
A serve of Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal is 1 Cup and weighs 56 grams. It contains 210 calories, 3g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal has 339mg of sodium and 16 grams of sugars.
Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Natural Flavor, Reduced Iron, Sodium Ascorbate, Niacinamide (Vitamin B3), Bht (A Preservative), Zinc Oxide, Vitamin E Acetate, Yellow 5, Vitamin A Palmitate, Yellow 6, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Quaker Oatmeal Squares with a Hint of Brown Sugar Crunchy Oat Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.