There are 240 calories in one serve (1 Cup) of Quaker Instant Oatmeal, Cranberry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oatmeal, Cranberry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1619 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
16
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Food Details
A serve of Quaker Instant Oatmeal, Cranberry Almond is 1 Cup and weighs 62 grams. It contains 240 calories, 4.5g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Quaker Instant Oatmeal, Cranberry Almond has 306mg of sodium and 21 grams of sugars.
Quaker Instant Oatmeal, Cranberry Almond Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin.
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