There are 100 calories in one serve (28g) of Quaker Instant Grits Flavor Variety (12 count). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Quaker Instant Grits Flavor Variety (12 count):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
0 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Quaker Instant Grits Flavor Variety (12 count) is 28g and contains 100 calories, 1.5g fat, 3g protein, and 22 grams of carbohydrates. The serve also contains 1g sugar and 340mg of sodium.
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